Music has long been linked with the mind and has been used by many as a means of relaxing and coping with stress. As such, many clinics throughout the country are promoting music therapy as an evidence-based method of dealing with psychiatric problems. This article will teach you more about this method. What Exactly is Music Therapy? Music therapy is recognized as one of the expressive therapies that aims to help patients with emotional, mental or cognitive difficulties.
Do you suffer from OCD, or think that you do? OCD (obsessive compulsive disorder) is a neurotic condition that can be very irritating, and even disrupting to your life. It is caused by a chemical imbalance in the brain that causes obsessive thoughts and/or compulsions to do certain rituals. People with OCD can have just obsessions, just compulsions, or both. Regardless of what type they have, the condition can cause great stress to those who have it.